Everyone is looking for quick and easy meals for the busy week so we have put together this meal plan just for you! All meals can take less than an hour from start to finish and the whole week is balanced to have protein, whole grains, fruits and vegetables.
We also have the meals as a PDF that you can print out to easily follow for the week.
Quick and Easy Meal Plan Week 1
Quick and Easy Meal Plan Week 2
|Monday||Quinoa Breakfast Bowl||Cream of Broccoli Soup with green side salad||Greek Hummus Pizza|
|Tuesday||Eggs Baked in Portobello Mushrooms||Marinated White Bean Salad||Cashew Tofu Quinoa Bowls|
|Wednesday||Melon, Mint and Feta Salad||Pea and Spinach Pesto Pasta||Easy Shrimp Fried Rice|
|Thursday||Sliced Bananas and Peanut Butter on Whole Wheat Toast||Poppy Seed Chicken Fruit Salad Lettuce Wraps||Roasted Veggie Pitas with Avocado Dip|
|Friday||Oatmeal Breakfast Smoothie||Thai Peanut Quinoa Salad||Thai Pineapple Pizza (using premade crust)|
|Saturday||Honey Ginger Broiled Grapefruit||Black-Eyed Pea Salad||Caribbean Jerk Salmon Bowl with Mango Salsa|
|Sunday||Peanut Butter, Strawberry, and Banana Quesadillas||Mediterranean Vegetable Spaghetti||Enlightened Miso Power Bowl|
|Snacks||Frozen Melon Cubes, Apple Sandwiches with Almond Butter and Granola, Cinnamon Apple Energy Bites, Mediterranean Cucumber Roll-ups|
|Dessert||Healthiest Chocolate Mousse, Banana Split Bites|